We’d love to hear from you

Whether you’re looking for support for yourself, a young adult, your family or your relationship, we’re here to listen. If you have questions about our services or would simply like to explore whether counselling is right for you, we’d be happy to have an informal conversation.

Getting in touch does not commit you to counselling. We believe it’s important that you have the opportunity to ask questions, understand how we work and decide whether Root & Rise feels like the right fit for you. There is no pressure and no obligation.

If we feel another service would better meet your needs, we’ll always be honest and, wherever possible, help you access the support that’s most appropriate for you.

We aim to respond to all enquiries as promptly as possible. Sometimes the hardest part is reaching out, so we’ll do our best to make that first conversation as welcoming, compassionate and straightforward as possible.